Spaciousness in the body translates to spaciousness in the mind. This is the fundamental principle from which Farida teaches. She has been teaching yoga since 2001 and has completed additional trainings in various types of yoga, philosophy, Pilates, Gyrotonics and sound healing with alchemy crystal bowls. Farida is interested in exploring ways to practice and teach that leave her students and herself feeling grounded, peaceful, connected and expansive.