January Nutrition Offerings

NUTRITION SEMINAR
Steps to Manage Your Weight in 2010
Tuesday, Jan. 12, 11 a.m., Club Library/Boardroom, $15
RSVP to mhawthorne@houstonian.com or 713.316.5945.

SPECIAL EVENING NUTRITION SEMINAR
10 Steps to Manage Your Weight in 2010
Wednesday, Jan. 20, 6 p.m., Club Library/Boardroom, $15
RSVP to mhawthorne@houstonian.com or 713.316.5945.

CENTRAL MARKET GROCERY STORE TOUR
Thursday, Jan. 21, 9 to 10:30 a.m., $30
RSVP to mhawthorne@houstonian.com or 713.316.5945.

SPECIAL EVENING CENTRAL MARKET TOUR
Wednesday, Jan. 27, 6:30 to 8 p.m., $30
RSVP to mhawthorne@houstonian.com or 713.316.5945.