Tim Lamando

Personal Trainer
Credentials:
Bachelor’s degree in kinesiology, University of Houston
Certified Personal Trainer- National Strength and Conditioning Association
Certified Strength and Conditioning Specialist
USA Weightlifting Coach
6 time Texas State Powerlifting Champion
Set over 20 Official Texas State Powerlifting Records
Ranked Top 3 in the Nation as a Powerlifter
14 years experience
Specialties:
Powerlifting, Speed, Strength, Agility, Muscle Toning, Core Training, Boot Camp