Unique four main stations (monkey rings, bungee bounce, bucket circle, and a large air-track) plus add ons allow for a vast variety of movement otherwise not possible in the fitness world. 

 

Maximize you shoulder strength in all ranges and learn to integrate your core strength for full body movements. Learn to safely roll again. 

 

Expand your yoga knowledge and learn new skills that exceed ordinary yoga asanas.

 

This is ideal cross conditioning for all sports, all ages and both genders.