At age 19 Tammy began teaching dance classes in Houston Texas.  As a motivator and a role model, Tammy has a unique connection with her audience that stems from her own personal journey toward wellness.  Before becoming a successful fitness instructor, Tammy struggled with her own weight challenges that she overcame with hard work and dedication.  Tammy currently has a personal training certification through AFAA.  Tammy launched her company, Soul Grooves, LLC, with the goal of creating total life solutions for people that involve all aspects of living well.