See Better, Balance Better Workshop with Larry Thraen
Thursday, Dec. 11
Noon to 1 p.m.
Breathe Studio
Instead of the regularly scheduled Yoga Therapy class.
Boost real-world stability with this dynamic 60-minute visual and vestibular balance session. Strengthen your eyes and inner-ear systems, sharpen coordination, and build confidence with simple practices that support steadiness, mobility, and essential fall-prevention skills for everyday life.
Complimentary
No registration is needed.
Email
yoga@houstonian.com for more information.